Blair Pallas, LCSW

My name is Blair Pallas. I am a therapist who specializes in helping people with OCD, anxiety, and related disorders (including generalized anxiety disorder, social anxiety, and panic disorder). I use evidence-based practices to help you understand the connection between your thoughts, feelings, and behaviors and work with you to make lasting changes. I have extensive training and experience in Exposure and Response Prevention (ERP) therapy, the most effective treatment for OCD. My goal is to help you learn new ways of interacting with your overwhelming and intrusive thoughts, and to create new patterns of behavior that allow you to live a fuller, more value-driven life. If you are interested in learning more about how I can help you, please contact me for a free 20-minute consultation. I understand that finding the right therapist is important, and I am happy to talk with you to see if we are a good match.